The feeling of freedom I experienced during the massage was truly unique. It was as if, at a precise moment, I realized I had physically let go of all the mental and physical stress. I could feel the exact moment when the stress left my body, a rare and powerful awareness.
At the beginning of the session, we did some relaxation exercises where Pontus guided me towards a state of calm. I was trying in every way to reach that phase, but I couldn’t fully let go at first. Over time, however, I realized that it was necessary to trust the process and be guided by natural breathing and gravity. Only then did I start to feel my body and every small internal movement, reaching the final stage of relaxation. You only notice this feeling when you allow yourself to be led, without pressure.
It was truly a transformative massage, and I highly recommend it.